Vibrational Exercise

Introducing… the Revolutionary PowerPlate® Technology


Incredible Benefits Include:

Pain Relief:  Promotes faster recovery of damaged muscles and tendons, decreases pain and improves joint function.

Weight Loss: Recent studies have shown that Acceleration Training offers a 57% improvement in weight loss when compared to conventional exercise and diet alone. Click hereto see details on this remarkable study.

-Strength: Improves muscle tone, builds explosive power and endurance.

Cellulite Reduction:  Using Power Plate machines helps increase circulation and oxygenate blood flow, leading to a decrease in toxins in the body, which causes a reduction in the appearance of cellulite.

Osteoporosis Prevention:  While you aren’t going into space anytime soon, you can probably relate to those that do. Spending time in near zero-g causes bone mineral density to decrease and muscles to atrophy similar to when we age. The Russian Cosmonauts first used vibration for rehab and you can enjoy the benefits as well.

Increased Circulation:  Vibrations stimulate the muscle-pump-effect and cause an increase in blood-flow with an PPimprovement of transport capacity for: PPOxygen / Carbon dioxide, Vitality components (micro nutrients), Energy components (macro nutrients), Derivates and waste (i.e. lactic acid).

-Flexibility: Increases range of motion, coordination, balance and stability.

Vibrational exercise causes reflex reactions in the body at a rate of 30-40 muscle actions per second. In an average 15-minute workout, the body goes through 21,500 muscle contractions. It also stimulates the nervous and circulatory systems.

Real Health offers Vibrational Exercise Packages.

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